Depression in the elderly Part 7: Depression Prevention

Depression in the elderly Part 7: Depression Prevention

Depression, although it is a disease that can be cured. But in cases caused by chemicals or functional disorders in the brain, it is beyond the patient’s ability to prevent. However, depression may be prevented by eliminating other risk factors such as maintaining healthy behaviors.

Eat a healthy diet and exercise to reduce your chances of developing complications and complications with depression. Should find time to relax from stress. Go out and do some fun activities. To avoid depression.

Friends and family play an important role in helping overcome the tough times at the risk of depression and if early signs of depression appear, get immediate treatment to prevent it from getting worse. For those who had previously been ill with this disease, A relapse of depression may be prevented with long-term treatment.

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